Ayurveda in Rishikesh
Without the healing touch of Ayurveda to rejuvenate your body and mind, you trip to Rishikesh is incomplete. Apart from yoga and beauty of the place, it is the time-tested healing science of Ayurveda that attracts thousands of people from around the world to Rishikesh.
For centuries, Ayurveda science has been practiced in India, especially in the Himalayan region. Ayurveda defines the fundamental principles of good health and lifestyle. Different ayurvedic therapies and medicines restore the natural balance of the body. The town of Rishikesh is abundant with ayurvedic institutes, ashrams and temples that offer Ayurveda treatments. Apart from the treatment, most Ayurveda centers in Rishikesh also provide training on Ayurveda science, yoga training, spa facilities, and lessons on nutritious ayurvedic cooking. Additionally, you also get to learn how to make ayurvedic medicine and potions by using herbs, plants, flowers, fruits and vegetables grown in Himalaya.
Several Ayurveda institutes and ashrams offer complete packages of therapeutic massages, which may last up to 2 hours, and serve herbal diets that revitalize your mind, body and soul.
Here are few Ayurvedic centers in Rishikesh to look for: